For employees

Balance in Business provides exercises to enhance your creative instinct and improve your daily focus. They will help you to discover winning by being able to do things easily, and by regaining mental and physical balance. You will learn how to break with the autopilot and stop flapping around like a headless chicken. Balance in Business teaches you to be happier in the present by rediscovering your professional passions, hidden qualities and talents that you’ve forgotten all about. You’ll find yourself being more relaxed, more productive and better prepared to take up the challenge like a true corporate athlete. And gone are the headaches or other ailments after a long, long day at the office!

Ilse: “The stronger you push to reach your goal, the less you’ll succeed. It’s like sand in your hands: if you squeeze too hard, you’ll definitely end up losing all the sand you had”